Tuesday, February 16, 2016

10. Use Smaller Plates



10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work

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1 Responses to “10. Use Smaller Plates”

kay jay said...
February 28, 2016 at 1:52 PM

Is this suppose to make it appear as a large plate of food being it's a small plate


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